Down Size It

I haven't posted anything in a few days... Trying to get my body back into work mode... I was on vacation for 6 days and it's always hard getting back into the groove of things... But guess what I have.. You guessed it...  That's right!!!! T25 BABY!!!!! It's about to go down... I still have a goal set for myself and a 29in waist line is one of them... So this is my new challenge beginning December 9th, I will be starting my 10 weeks of T25.... I will take my measurements and weight on this Saturday and I have to take measurements every Saturday until my challenge is over... I'm not good with at home workouts so that will be a challenge in itself... So wish me luck!!! 

I am starting a 5 day smoothie fast on Monday, November 4, 2013. I am doing this just to pretty much detox and cleanse my body to prepare myself for my journey to becoming a Pescetarian (A person who doesn't eat any meat except fish) and then a vegetarian. Even though I haven't eaten beef or pork for over 15 years, I loved me some chicken, any way you prepare it I'll eat it (Except fried).. Lol... So this is going to be a challenge for me. But green smoothie here I come... This is one of my favorite green smoothie protein shakes. Green Smoothie Recipe   A simple smoothie recipe with tropical fruit and kale. Ingredients: 1 scoop plain or vanilla protein powder 1 large kale leaf (over 1 cup chopped) 2 cups low fat milk or almond milk ( I use Almond Milk ) 3/4 cup frozen pineapple chunks 3/4 cup frozen mango chunks 1 frozen banana Directions: Prepare ahead: Cut all fruit into 1 inch chunks and place in separate freezer bags. Fr...