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Confessions

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Good Morning!!! I was just sitting here in the salon thinking about a few things... It has been a struggle for me these past few months with finishing up with school (still interning) and starting my next level of fitness journey and other personal things that have been going on in my life...  I must admit that after doing the many detoxes and fasting...it has taken a toll on my body... It has actually been doing the opposite versus the good that it should be doing for my body.. I can't seem to get my well balanced meal plan in order... Yes I'm still working out but my weight has not decreased or increased... And it becomes frustrating...Even though I'm more concerned with my overall health... Losing these 20lbs has been a bomber for me right now... I'm slowly working on getting my clean eating back in order not that I have been off but my body has been craving for a lot of carbs and I have been giving into those cravings lately... But on Monday, May 12th, 2014 I will be cutting all dairy out of my diet... As much as I love my yogurt we just don't belong together because I stay bloated and I can really see the change in my body when I eat it versus when I don't and when I don't I feel so light and my stomach isn't bloated.....so it's time for us to part ways... Lol

I am a vegeterian now but I guess with my cutting dairy I will become a vegan... Hmmmm, This is going to be very challenging for me and I'm lookin for the change for the better in my body... I will keep you all posted, until next time.. Live, Love, Laugh... Smoochies... 

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