It has been a rough few weeks for me. Even though I have been working out 5-6 days a week, my weight has been at a plateau and I have been doing the Daniel Fast, which is a spiritual fast, but my body is so drained from doing all of these fasts lately, that I really need to get back on a well-balanced meal plan. I need to give my body the nourishment it needs because obviously, I am not giving it enough of something. Anyways, I broke the fast yesterday while celebrating at the skating rink for my sons 5th birthday. I felt bad because this fast was for spiritual reasons and I normally can last through any situation. I did not plan for myself yesterday, something that I normally am on top of. I am a part-time traveling hairstylist and went to do a client turned good friend's hair at 7:30am. I did have half an apple and a handful of grapes with a cup of green tea for my breakfast. Afterwards, I had to run a few errands before my babies party began at 1:30pm and by the time I finish...
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