Day 1 of T25 completed!!! It wasn't as bad as I thought.. ( The working out at home part, that is).. :-) I made it through the whole 25 minutes.. I did have to stop and take a few breathers but my finishing is all that matters.. I know as time goes by I will last through them all but this is just day 1 of the Alpha session which is the first 5 weeks. Patience and consistency is the key...
A health, fitness and weight loss journey as a thick vegan blog
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