Got my cardio day in. Trying not to go so hard with the cardio everyday since I need to focus more on toning. I did too much cardio and not enough strength training in the beginning of my weight loss and I have a few areas that I'm not too happy with and I know it's going to take some strenuous weight lifting and hard training to get it tight. I start my first Personal Training session on Saturday morning and I will be posting pictures of my body transformations. To show that hard work does pay off no matter your goals and whatever you're trying to accomplish in life.
A health, fitness and weight loss journey as a thick vegan blog
Comments
Post a Comment