Down Size It

For those who know me, knows that my favorite color is pink... So why not make it into a healthy drink... I actually tried my first pink juice @ Peeled juice bar and I found it to be very refreshing... So I created my very own version of it but as a smoothie... I call it " Pink Passion "... The star ingredient of this smoothie are beets. YES!!! you heard it right BEETS!!! Beets  cleanses the liver, purifies the blood, it is also a anti-inflammatory, and a great source of iron.. And by my being anemic, this is a smoothie that I will benefit from drinking everyday.. I know some of you may think Beets, "YUCK"... But don't knock it 'til you try it... This is one smoothie that you will be wanting more of and it will also give you a boost of energy. Pink Passion Smoothie 1 small beet Frozen Pineapples 1 pear Fresh Ginger Coconut Water Combine all ingredients in your blender until smooth and enjoy this beautiful concoction of pink passion....

I ran my first 5K of the year yesterday.. The Bunny Rock 5K... which was sponsored by Team Paws foundation..  I wasn't prepared for the run but I went hard and finished in 40 min... Which to me was bery good timing seeing that I haven't ran in a timed marathon since last year... I plan to do 4 more 5K's this year, And my goal is to finish in lesser time.   My son also enjoyed himself as well with the Easter Bunny... Hope everyone had a very blessed Easter!!! Smoochies 👄

 Hey all!!!! I found a new juice... If you're on the go  and don't have enough time to juice your own veggies... This is a great alternative..With only 50 calories per serving, which this bottle is said to be 2 servings.. You can't go wrong... These are the ingredients:  Celery, apple, cucumber, spinach, romaine, kale, lime, lemon, parsley, wheat grass, and clover sprouts. I found these at Whole Foods... They are a little expensive $4.99 a bottle.... But is much healthier for you than reaching for that cheaper drink that may have tons of unhealthy sugar when you are on the go... There are many other flavors as well... I just love the sweet greens... So when you get a chance and don't have time to juice yourself grab you an Evolution Fresh...